Our Programs

Judo is a Japanese martial art and Olympic sport that emphasizes throws, pins, and joint locks to subdue opponents, promoting balance and technique.

Jiu-Jitsu is an art that focuses on ground fighting, using leverage and submissions to control and defeat opponents in close combat.

Karate is a Japanese martial art emphasizing striking techniques with hands and feet, fostering physical fitness, discipline, and self-defense skills.

Hapkido is a Korean martial art that blends self-defense techniques, joint locks, strikes, and throws to neutralize attackers efficiently.


Sambo is a Russian martial art that combines elements of judo and wrestling, focusing on throws, ground control, and submissions for self-defense and sport.

Bo-Ka-Jitsu is an eclectic martial art that blends Judo’s throws, Jiu-Jitsu’s submissions, Hapkido’s joint locks, Karate’s striking, Kempo’s agility, and Sambo’s ground techniques for well-rounded self-defense and combat skills.


TAE KWON DO is a Korean martial art involving punching and kicking techniques. It sometimes involves the use of weapons.


Kickboxing is a combat sport that incorporates elements of punching and kicking, emphasizing striking techniques, cardio fitness, and self-defense skills.


Our wrestling programs include:

Folk Style


Roman Greco


MMA, or Mixed Martial Arts, is a combat sport that combines various fighting techniques, including striking and grappling, allowing competitors to use a wide range of skills in both standing and ground combat.


Self-defense refers to techniques and strategies employed to protect oneself from physical harm, typically involving actions to neutralize threats or escape danger.


Much like Self-Defense where it is developed to teach you how to defend yourself in real life situations and incorporates weapons training.

For adults only.


Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements.


Zumba is a high-energy fitness program that combines dance and aerobic movements, set to upbeat music, for an enjoyable and effective workout.


Edged Weapons classes are specialized classes that are not open to all ages and the public. These classes are screened and scheduled privately. They include: Knives, Swords, Short Swords various Blunt Weapons and Striking


Weapons Retention classes are specialized classes that are not open to all ages and the public. These classes are screened and scheduled privately. They are designed to teach you how to NOT have your weapons used against you.



Embark on an exhilarating journey with our “All-Season Wilderness Survival and Bushcraft Course,” a comprehensive program designed to equip you with essential survival skills and bushcraft techniques for any environment. Throughout the seasons, you’ll master the art of shelter building, learn the secrets of fire-making under various conditions, and gain proficiency in foraging and identifying edible plants. Our experienced instructors will guide you through the nuances of navigation, water purification, and wildlife tracking, ensuring you’re prepared for every challenge nature might throw your way. Whether you’re a seasoned adventurer or a beginner, this course offers a unique opportunity to enhance your connection with nature and foster self-reliance. Don’t miss out on this transformative experience. Sign up now and unlock the secrets of the wilderness!

Questions? Call or Text (435) 265-4922


Unleash your potential at TDF Martial Arts Academy, where age and gender are no barriers to becoming stronger, both inside and out. Whether you’re young or old, male or female, single or part of a family, our academy welcomes you to join a community dedicated to personal growth and safety. In today’s world, where the unsettling realities of violence, trafficking, and assault are ever-present, the importance of self-defense cannot be overstated. Did you know that learning martial arts can significantly boost your chances of effectively protecting yourself and your loved ones in dangerous situations?
At TDF Martial Arts Academy, we blend physical fitness with self-defense skills, ensuring you’re equipped to handle life’s challenges with confidence. Our expert instructors are committed to your health and well-being, offering personalized training that respects your unique journey. Martial arts isn’t just about fighting; it’s about building resilience, discipline, and mental fortitude. Don’t let fear dictate your life. Take the first step towards empowerment and join the TDF Martial Arts Academy family today. Together, we can create a safer, stronger community for everyone.

Enter To Win A 1-Month Membership!


Discover the social benefits of learning together, motivating one another, and growing stronger as a unit. Don’t wait for tomorrow; join us at TDF Gym today and empower yourself with martial arts skills that last a lifetime.


Enter to Win a 30 Day Membership