Top Defense and Fitness Gym

Utah's Most Comprehensive Martial Arts Facility
With Room For Everyone!
Only $125 A Month For Full Access!
2nd Family Member 10% Off 3rd Family Member 15% Off. 3-Or More Family Members $343 Max For The Whole Family!

Enter To Win A 30 Day Membership!

(435) 265-4922

Over 30 Regular Adult & Kids Classes Per Week And Over 15 Programs To Choose From,
Come Train Every Day!

Ask About Our Summer Camps!

Youth MMA 12 Week Boot Camp Ages 8-13 & 14-19
Starting 01/30/2024 Tuesdays & Thursdays 5:00PM
We Also Have 2-4 Classes Available 6 Days A Week

1 in 2 children aged 2-17 years suffer some form of violence each year globally. Almost 40 percent of American children were direct victims of 2 or more violent acts, and 1 in 10 were victims of violence 5 or more times. Children are more likely to be exposed to violence and crime than adults.

Defend Yourself
And Your Family

Self Defense Classes, With PLENTY Of Opportunity
Our Members Can Learn Real Self Defense For All Ages
You Can Compete Or Not, It's Your Choice

Self-defense has never been more crucial. Personal security,
statistics reveal that 70% of us are unaware of self-defense techniques. TDF empowers you with the skills needed to transform vulnerabilities into
strengths. We equip you with vital skills to protect yourself and loved ones.

Combat Cardio Classes

"Combat Cardio" Burns Fat While Learning Self Defense
Participate In Real MMA Cardio Conditioning
Taught By A Professional Fight Coach Alongside Fighters

Get fit, have fun, learn defense! Revolutionized FUN fitness routines with “Combat Cardio” classes that blend the exhilaration of a cardio workout and practical self-defense techniques. Taught by a veteran fighter and MMA coach.

We Offer Way More

TDF Offers Way More Classes And Training Tahn Anyone
We Have Over 15 Instructors And Over 15 Programs
Giving Our Members over 35 Classes A Week

Offering a valuable opportunity for people of all ages and genders to gain confidence, strength, and peace of mind in an unpredictable world where personal safety is a concern. Attend one or attend as many as you want!

Featured Self Defense Tool (only $85)

Get Yours Text "SAP" To 435-265-4922


Unleash your potential at TDF Martial Arts Academy, where age and gender are no barriers to becoming stronger, both inside and out. Whether you’re young or old, male or female, single or part of a family, our academy welcomes you to join a community dedicated to personal growth and safety. In today’s world, where the unsettling realities of violence, trafficking, and assault are ever-present, the importance of self-defense cannot be overstated. Did you know that learning martial arts can significantly boost your chances of effectively protecting yourself and your loved ones in dangerous situations?
At TDF Martial Arts Academy, we blend physical fitness with self-defense skills, ensuring you’re equipped to handle life’s challenges with confidence. Our expert instructors are committed to your health and well-being, offering personalized training that respects your unique journey. Martial arts isn’t just about fighting; it’s about building resilience, discipline, and mental fortitude. Don’t let fear dictate your life. Take the first step towards empowerment and join the TDF Martial Arts Academy family today. Together, we can create a safer, stronger community for everyone.

Enter To Win A 1-Month Membership!


Right Here In The South End of Logan!

Join Us & Become One!

At TDF Martial Arts Academy, our instructors/coaches are either current fighters or former fighters. Some have been ranked nationally and internationally!
We are constantly offering new classes to our program. You can come in and train for health and self-defense, cardio, or to compete.
Imagine a sanctuary in the heart of Cache Valley where strength, skill, and confidence converge. Welcome to TDF Gym, a dojo/gym unlike any other in the region. We offer an unparalleled range of disciplines (over 10) , all integrated into a cohesive curriculum focused on practical self-defense. We also offer programs 7 days a week with over 40 classes a week to choose from and over 15 instructors. In a world that can often feel volatile and unpredictable, it’s never been more critical to have the knowledge and skills to protect yourself and your loved ones.

Enter To Win A 1-Month Membership!




Discover the social benefits of learning together, motivating one another, and growing stronger as a unit. Don’t wait for tomorrow; join us at TDF Gym today and empower yourself with martial arts skills that last a lifetime.

Our Instructors

Karate, Bo-Ka-Jitsu, MMA, Grappling, Striking, Self Defense, Weapons, Retention, Street Combatives

Rob Hunt

Karate, Judo, Hapkido, Tae Kwon Do, Sambo, MMA, Self Defense, Retention, Weapons, Tai Chi

Jon Semetko

Kickboxing, MMA, Sambo, Grappling, Striking, Self Defense, Jiu-Jitsu

Tanner Spillman

Kickboxing, Wrestling, Bo-Ka-Jitsu, Sambo, MMA, Cardio MMA Fitness

Jordan Clairge

Karate, Tae Kwon Do, Bo-Ka-Jitsu, Self Defense, Weapons, Female Classes

Anna Lisa Davidson

Judo, Tae-Kwan-Do, Hapkido, Sambo
Works with the kids classes & is a favorite

Sam Bingham

Freestyle Grappling, Sambo

Josh Baird

Tae Kwon Do

Trcker Pollart

Mason Johnson

Excellent teachers with multiple years of experience in many different martial arts! Staff is very friendly and the monthly fee for as many classes as you can handle is more than fair! Overall an excellent place to learn, train, and exercise!

Caleb Wilkerson

I absolutely LOVE this gym. I started training BJJ a couple months ago and just started coming to this gym. The instructors (Corey & Tanner) do a great job at making the technique understandable. The member culture is so much fun and they were really inclusive. I am going to branch out and learn some Judo. It’s a great deal and I would 100% recommend to anyone looking for a new hobby.

Canneton Howard

If you really want to learn how to defend yourself TDF is the place. The coaches/senseis are top notch with real life experience. There are lots of great options for all ages so I highly recommend checking this gym out with their 2 week free trial.

Mike Wolber

We have been coming to TDF for about 3 months. Absolutely amazing environment. Great teaching, positive leaders.

Adam Horne

I love attending this gym. It has a friendly atmosphere, professional instructors, and affordable memberships. I attend the no-gi jiu jitsu class and the group there is fantastic.

Katy Fitzgerald

My daughter adores TDF gym and her Sensei. Not only is she learning a great martial art, but she is learning the life long lessons that he takes the time to teach her. I’ve had days where I just sat and watched because I knew I could use the life lessons too! Wonderful gym, friendly staff. Feels like one big family ❤

Lynda Jensen

Took my boys n to try out some of their classes and they really loved it. The coaches and trainers have been fantastic. The older students really jumped right in to teach the new kids. Each chidn was included and taught at their level and really brought in as part of the class. I’ve already had my friends kids come and they have loved it to. My boys have had so much fun and I’m looking forward to coming back again.



Judo is a Japanese martial art and Olympic sport that emphasizes throws, pins, and joint locks to subdue opponents, promoting balance and technique.

Jiu-Jitsu is an art that focuses on ground fighting, using leverage and submissions to control and defeat opponents in close combat.

Karate is a Japanese martial art emphasizing striking techniques with hands and feet, fostering physical fitness, discipline, and self-defense skills.

Hapkido is a Korean martial art that blends self-defense techniques, joint locks, strikes, and throws to neutralize attackers efficiently.


Sambo is a Russian martial art that combines elements of judo and wrestling, focusing on throws, ground control, and submissions for self-defense and sport.

Bo-Ka-Jitsu is an eclectic martial art that blends Judo’s throws, Jiu-Jitsu’s submissions, Hapkido’s joint locks, Karate’s striking, Kempo’s agility, and Sambo’s ground techniques for well-rounded self-defense and combat skills.


TAE KWON DO is a Korean martial art involving punching and kicking techniques. It sometimes involves the use of weapons.


Kickboxing is a combat sport that incorporates elements of punching and kicking, emphasizing striking techniques, cardio fitness, and self-defense skills.


Our wrestling programs include:

Folk Style


Roman Greco


MMA, or Mixed Martial Arts, is a combat sport that combines various fighting techniques, including striking and grappling, allowing competitors to use a wide range of skills in both standing and ground combat.


Self-defense refers to techniques and strategies employed to protect oneself from physical harm, typically involving actions to neutralize threats or escape danger.


Much like Self-Defense where it is developed to teach you how to defend yourself in real life situations and incorporates weapons training.

For adults only.


Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements.


Zumba is a high-energy fitness program that combines dance and aerobic movements, set to upbeat music, for an enjoyable and effective workout.


Edged Weapons classes are specialized classes that are not open to all ages and the public. These classes are screened and scheduled privately. They include: Knives, Swords, Short Swords various Blunt Weapons and Striking


Weapons Retention classes are specialized classes that are not open to all ages and the public. These classes are screened and scheduled privately. They are designed to teach you how to NOT have your weapons used against you.



Embark on an exhilarating journey with our “All-Season Wilderness Survival and Bushcraft Course,” a comprehensive program designed to equip you with essential survival skills and bushcraft techniques for any environment. Throughout the seasons, you’ll master the art of shelter building, learn the secrets of fire-making under various conditions, and gain proficiency in foraging and identifying edible plants. Our experienced instructors will guide you through the nuances of navigation, water purification, and wildlife tracking, ensuring you’re prepared for every challenge nature might throw your way. Whether you’re a seasoned adventurer or a beginner, this course offers a unique opportunity to enhance your connection with nature and foster self-reliance. Don’t miss out on this transformative experience. Sign up now and unlock the secrets of the wilderness!

Questions? Call or Text (435) 265-4922


Enter to Win a 30 Day Membership